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Home Care Blogs in Philadelphia, Pennsylvania
Tag Archives: Mental Wellness
Preventing Heart Attacks Through Lifestyle Changes
The topmost cause of death in the U.S. is heart disease. This can be attributed to several factors but among the leading contributors to this illness is an unhealthy lifestyle. We must emphasize following a healthy lifestyle as promoted by the home c...
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Advocating for Better Mental Health
No matter your age, the toll of everyday life will still catch up to you. Hence, it is important to look after your mental and emotional health just, as much as you care for your body. Without a healthy mind, your body takes the brunt of the effect, ...
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How to Keep Your Mental Health Well and Stable
The National Institute of Mental Health defines mental health as the overall emotional, psychological, and social well-being of a person. Therefore, it is important to everyone’s general health and quality of life. So, keeping it well and stable is...
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Mental Health Action Over Mental Health Awareness
Conversations about mental health between family, friends, at school or work, and even on the news are now more open and honest than before. It’s a good start, but we still have a long way to go. According to NIMH, 20 percent of American adults liv...
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