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Battling Teen Obesity: Losing Weight Safely

Obesity is a growing issue for both adults and children. Although losing weight might be difficult, teens can do so safely and gradually by engaging in healthy behaviors and receiving support from family members. A teen and any family members who are...

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Battling Obesity: Losing Weight Safely

Obesity is a growing issue for both children, adults, and seniors. Although losing weight might be difficult, everyone can do it safely and gradually by engaging in healthy behaviors and receiving support from family members. Anyone seeking to meet a...

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Ways to Make Your Home More Conducive to Recovery

Aside from making sure that your loved one’s care remains accessible, that is, you can easily access community resources or get them to the ER when the need arises, you would also need to make sure that the quality of the place they are staying in ...

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What to Consider First When Getting Companion Service

You may think that getting a dedicated companion for your loved one is as easy as 1, 2, 3. After all, you need someone to watch over them, right? As a provider of home care in Philadelphia, Pennsylvania, at Guardian Home Care, we say it isn’t that ...

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How to Keep Your Mental Health Well and Stable

The National Institute of Mental Health defines mental health as the overall emotional, psychological, and social well-being of a person. Therefore, it is important to everyone’s general health and quality of life. So, keeping it well and stable is...

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Mental Health Action Over Mental Health Awareness

Conversations about mental health between family, friends, at school or work, and even on the news are now more open and honest than before. It’s a good start, but we still have a long way to go. According to NIMH, 20 percent of American adults liv...

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