It is vital that seniors keep their brains as healthy as possible as they age. It is a hard fact that many seniors experience memory loss as they get older.
Luckily, there are things that you or your loved one’s caregivers can do to help delay or mitigate memory loss. Guardian Home Care is here to talk about that!
If you want to learn more about brain-stimulating activities, then keep on reading.
- Engaging in fun, meaningful conversations
Chit-chatting may not feel like much, but it can do wonders for your senior’s brain. Encourage your loved ones to talk about their experiences, happy memories, favorite movies, and the like.
- Arts and crafts, and other hobbies
Hobbies are a great way to stimulate brain activity. You or your In-home care provider can arrange fun new activities for your elderly loved to do in their past-times.
There are a lot of health benefits associated with gardening. So if your loved one is able to, we greatly encourage you to get into some gardening to help stimulate the brain.
- Join low-impact exercises
We all know how good exercises are for the body. But it’s even better for the elderly. If your senior needs supervision, caregivers from our Home Care in Philadelphia, Pennsylvania can keep an eye on them and keep them as they get their workouts done.