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Home Care Blogs in Philadelphia, Pennsylvania
Tag Archives: Healthy Weight
Simple Strategies to Reduce Sugar Consumption
Reducing your sugar intake is known to support your glycemic levels, as well as help you manage your weight better. Your body doesn’t require any additional sugar-derived carbs. Because of this, the Healthy Eating Pyramid advises consuming suga...
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Battling Teen Obesity: Losing Weight Safely
Obesity is a growing issue for both adults and children. Although losing weight might be difficult, teens can do so safely and gradually by engaging in healthy behaviors and receiving support from family members. A teen and any family members who are...
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